Last night was our big Go Red for Women event where they paraded us on stage and showed a video of all of us that made us cry. Let me tell you...this group of women? Amazing. We all had our own personal struggles and many had stories that would just melt your heart. But you know what? We stuck with something for 12 weeks. We ALL got healthier. We made friends. And you know what? We all got 3 more months of membership at Lifepointe! We can't wait to see how much more we can improve.
I had a heck of a time finding a red dress to wear to the event. So, after an afternoon of shopping with Kelly...we bought some fabric. We made the dress the morning of the event. As in, yesterday. Kelly rocked it big time. THANKS!
My stats after 12 weeks:
Blood pressure went from high (148/96) to perfectly normal (118/78).
I lowered my cholesterol 15 points.
I lost over 9 inches.
I lost 7 lbs.
I gained over 4 inches of flexibility.
I went from 12 pushups to 30.
I have no gallbladder (who needs it, anyway?).